Program Outline

    1. The intro

    1. Statistics

    2. Quiz

    1. Dopamine and Serotonin

    2. Quiz

    3. Science behind addiction

    4. Quiz

    1. Damages to psyche

    2. Why porn is bad

    3. Quiz

    1. Dig up the roots

    2. Renewed mindset

    3. V.I.M

    4. Insights

    1. Distance yourself

    2. Control yourself

    3. The ‘bounce’ technique

    4. Take captivity of your thoughts

    5. Feed the right wolf

    6. Buzzer beater

    7. Community

    8. Faith

About this Program

  • Free
  • 25 lessons
  • 1 hour of video content

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